The Couch Potato Workout DVDs

The Couch Potato Workout DVDs Everything you need to easily obtain the body of your dreams from the comfort your living room: Finally, an exercise program that is truly designed for the beginner to use Exercises to begin toning and strengthening all major muscle groups Clear, easy to understand instructions for every exercise Easy pace that anyone can follow; even if you are very overweight Start noticing results in as little as two weeks with regular use No special equipment to buy Works in just 20 minutes a day, 3 days a week All exercises designed to get you maximum results with minimal effort Start to feel more energetic than you have in years Promotes weight loss as well as toning and shaping all in one program Helps you begin to make those positive changes that will last you a lifetime