Wednesday, October 30, 2013

Back Pain From Carrying A Lot Of Weight

Remedy Your Back Pain For Relief...

Relief of your back pain is here, if you are carrying a lot of weight. I know.... I know it's so painful to have back problems when your sagging tummy is forcing body posture problems. You can't help it, but WAIT... some relief is here from Dr Charles, our body weight expert at Fat Loss Factor, where you'll find your total solution to this back pain suffering - long term!

Dr Charles writes:

"If you've ever suffered from back pain, then I have a really cool,
free resource to share with you today."

That's "free" as in it costs nothing, apart from the small postage
fee to ship it to your door (since it's a real tangible book, not
an eBook).

Now, the book normally sells on Amazon for like $15, but the
author (Jesse Cannone of the Healthy Back Institute), who I know
personally, is running a little coolio dealio right now where he's
really looking to help as many people as possible by:

1. Giving you a copy of his brand new book for free (to help you),

2. Donating some cash to charity for every single book he
gives away (to help others).

Oh, and even though he's giving you the book for free, you get
to pick the charity Jesse donates to when you claim your free
copy (options on the page):

7 Day Back Pain Cure (Free hard copy book)

By the way, in case you're wondering, there is NO CATCH here.
You won't be billed for something else 30 days later and you're not
signing up for a "trial" of any kind or anything like that.

You're simply grabbing a completely free book (that normally sells
for $15 and is loaded with killer information), and at the same time
you'll be contributing to a great cause as Jesse helps you live pain


You're probably wondering, what's so different about this book
from all the other "back pain" info out there, and why am I taking
the time to tell you about it today?

Well, here’s a little-known fact. The real cause of back pain is
almost always overlooked. Most doctors only treat the symptoms.
They use “band-aid” treatments like:

*Cortisone shots
*Dangerous drugs
*Physical therapy
*Chiropractic manipulation

These may work. When they do, it’s almost never long-term.

You see, it’s not until you treat the “hidden” underlying causes
that you get lasting pain relief. And that's what Jesse's book is all
not more "masking", but actually fixing the root

And here's the best part
it's almost always VERY FIXABLE –
expensive and never-ending trips to a chiropractor, without
dangerous prescription drugs and without surgery.

And oh yeah, the book is free (I mentioned that, right?)

7 Day Back Pain Cure (Free hard cover book)

Here's to living pain free,

Dr. Charles << click

P.S. If you get to their website and they are out of free copies
(I think they're giving away 1,000 or so, but a lot of people are
helping Jesse spread the word on this), I still highly recommend
you pick it up on Amazon -- it's that good.

7 Day Back Pain Cure (Free hard cover book)


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Tuesday, October 29, 2013

Rapid Fatloss By Carb Cycling

Carb Cycling for Rapid Fat Loss

Carbohydrates cycling?

Dr Charles writes:
As you probably noticed, I've been hooking you up with carb
cycling tips from my buddy Shaun Hadsall's brand new 4 Cycle
Solution system all week, and now I'm going to tell you why you
should buy it before the price more than doubles tonight at
midnightReady? Cool.
1.  With 4 proven cycles, it's an awesome, unique system that is
going to get you excited about following and adhering to a quality

fat-loss program  - after all, a program isn't any good if you're

not doing it!
Are you following a structured program right now?  If not, you
need one that is going to get you excited enough to actually do
to actually follow through and DO IT.
This one in particular just happens to be SUPER cool:
a) The 7 Day Carb Depletion Phase
b) The Macro Patterning™ Cycle
c) The Accelerated Fat Loss Cycle
d) The Diet Break
2.  The 62% off sale ends and the price more than doubles tonight
at midnight.
3.  As a bonus, he's giving you the entire system—all 4 phases—
on video...a $300 value at no additional charge. That ends tonight.
4.  As a 2nd bonus, he's also including the 7 Day Ab "Targeted"
Cardio program that will show you how to use metabolic bursting
to get a flatter belly in just 7 days.  That also ends at midnight.
5.  As a THIRD bonus, he's also including his Food Timing Tricks
for Rapid Fat Loss manual that teaches you all of Shaun's BEST
sneaky nutrient timing tricks to drop body fat extremely fast.
That also ends at midnight.
6.  You get to eat CARBS strategically to lose fat faster.  No
more deprivation, no more suffering, just flat out delicious,
scientific results.
7.  You're going to be excited about food and fat loss, starting
Basically, that's a bunch of awesomeness that probably won't
occur unless you make some changes to what you're currently doing
(or not doing).
All that, the 62% off sale, and ALL three bonuses end tonight.
Get your copy here, and thank me later.
62% OFF link expires tonight <------- br="" chance="" extensions="" last="">
To your success,

Dr. Charles    

EAT carbs and BURN fat -- follow these 3 steps

 What if you could eat LOTS of carbs while avoiding the nasty
fat storage side effects?  In fact, what if you could eat ALL your
favorite carbs while BURNING fat, instead of having those same
carbs attach themself to your waistline like you're probably
used to?

Well, you can eat carbs (lots of them) while dropping flab when
you follow the 3 simple "food timing" tricks that my buddy and
carb-cycling expert Shaun Hadsall shares with you in today's
information-packed article:

==> 3 Carb-Cycling Tricks to NEVER Store Carbs as Fat

Enjoy these tips (and your favorite carbs today)!

Visit Dr. Charles

GPD. to your Health...  with carbs

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Breakfast Food Speed Up Fat Burning

Speed Up Fat Burning With Special Food

Protein Cookies?

What exactly is this? A tasty breakfast food that will accelerate and speed up your fat burning - starting early in the morning? Wowee, bring it ON.

Hey, it's Dr. Charles, Joel, & Josh and today we’re here to reveal how you can become slim, trim and healthy while eating delicious cookies for breakfast… yes we said COOKIES for breakfast…

All while saving a whopping 50% OFF the best-tasting (and healthiest) cookies on the planet… and without having to touch an oven or make a mess of your kitchen to boot!

Here’s what we're talking about...

Every day the 3 of us receive dozens of emails from our valued subscribers with basically the same question, “Guys… I know a high-protein breakfast is important to be healthy and fit, but I don’t have time to cook in the morning. What do you suggest I eat that I can grab on the go?”

Well, this is a GREAT question because protein is vitally important to eat in the morning. It gets your calorie-burning metabolism going and it prevents hunger and cravings throughout the day. That’s why we think you should eat what we eat in the morning when we're on the run… a melt-in-your-mouth, soft and chewy BioTrust Iced Oatmeal Raisin or Chewy Chocolate Chip Protein Cookie!

Yep… it’s super simple. We just grab an individually-packaged cookie (or two) and start munching away as we rush out the door. It really is THE perfect protein-packed breakfast (or snack anytime during the day) when you’re busy and on the move.

“But are these cookies really healthy enough for breakfast—especially if I’m looking to lose fat?”

You bet they are. Consider this… each and every BioTrust Protein Cookie contains:

• 12 grams of high-quality, time-released protein, including the Rolls Royce of all proteins, Micellar Casein.  The proteins are certified antibiotic and hormone free...we only use the best!

• Just 150 calories—less than a bowl of cereal with milk, with far fewer carbs and MORE protein

• No wheat, gluten, soy or trans fats, and they are non-GMO. You'd never know it from how incredible they taste, but indeed it's true.

• 5 - 6g of fiber, including inulin, a special pre-biotic fiber that feeds the healthy bacteria in your gut, promoting optimal health, digestion, and weight loss support.

Plus these cookies are 100% All-Natural!  That means no artificial colors, flavors, or sweeteners... period!  Instead, they are sweetened naturally and contain only the finest all-natural and organic ingredients.

And check this out... our brand new Chewy Chocolate Chip cookies are fortified with organic coconut butter, adding a healthy dose of fat-fighting, health-promoting medium chain triglycerides to an already incredible nutrition profile.

Now you can eat cookies for breakfast! That’s the good news, now comes the GREAT news…

A box of 12 individually-wrapped BioTrust Protein Cookies normally sells for $29.95 per box on our web site. (This is a heck of a deal when you consider that most protein bars cost even more per box, but are filled with inferior ingredients.)

However, we wanted to do something VERY special for our readers today—to show our overwhelming appreciation for all your support—so we are reducing the price of these amazing cookies all the way down to just $14.97 a box. That’s 50% OFF the regular price and about $1.25 per serving. (Extremely inexpensive for high-quality protein!)

And there’s nothing to pay forced autoship program or any of that nonsense...just a flat-out 50% OFF savings because we value and appreciate our customers and we know you’re going to love them!

So, that’s the GREAT news for our readers. The bad news is that because these prices are so low, we can only keep this sale going for the next few days or until our limited supply runs out—whichever comes first.

What’s more, we know most folks will choose to stock up on our 3 and 6-box packages while they have the opportunity to get them at a whopping 50% OFF (still protected by our industry leading ONE YEAR Satisfaction Guarantee), so they’re bound to go even faster.

To avoid disappointment, you must act now and click the link below to visit the special Customer Appreciation Cookie Sale page we've set up only for our valued subscribers like you:

BioTrust Protein Cookies Customer Appreciation Sale ====> 50% Off

Still unsure about trying these delightful cookies at 1/2 price? Check out this honest feedback, then decide!

The new BioTrust cookies (with 12g protein and 6g fiber per cookie) are my newest favorite mid-day snack to kill cravings and do it in a healthy way.  I LOVE having a cookie with a fresh cup of coffee (with grass-fed organic cream of course) ...soooo good! I look forward to this as a healthy snack every day now!

-Mike Geary, Bestselling Author, The Truth About Abs

I gave my wife one and the first thing she said was, "oh my gosh, these are delicious! I feel like I’m cheating on my diet and eating a real cookie. They’re even soft and moist just like homemade. BioTrust really nailed it. Now I don’t have any excuses when I get a sweet tooth. I can just grab one of these and I know I have a perfect meal/snack with NO guilt!

-Shawn Hadsall, Bestselling Author, The 4 Cycle Solution

Yummy yummy! I love the Frosted oatmeal Raisin protein cookies right after a workout or if I'm in a rush and want something nutritious that I can grab in a hurry.  It's a must-have for every purse!

-Flavia Del Monte, Owner, Flavilicious Fitness

Now you can Speed Up Your Fat Burning with Dr Charles

Enjoy a weight loss protein breakfast meal

Geoff Dodd
 Fat Loss Factor

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Monday, October 28, 2013

Lose Fat Slowly Weight Loss

How To Lose Fat Slowly

Loose Fat Get Slim

Some women write 'loose fat' which might refer to loose, flabby skin on the arms or tummy... The correct English is of course, you want to Lose Fat Slowly, so test this best of breed solution - Fat Loss Factor, by Dr Charles, for your weight loss battle now. It's reputedly the best answer.

How can I lose weight slowly and safely, comfortably and without placing undue stress on my body? Here are a few medical ideas from our beloved Dr Charles, who has helped thousands of women, of all ages, to lose body weight:

The #1 thing LIMITING your results (fix this today)

 Ordinary people believe only in the possible. Extraordinary people visualize not what is
possible or probable, but rather what is impossible. And by visualizing the impossible,
they begin to see it as possible.

— Cherie Carter-Scott

After finishing fourth, just out of medal contention in the 1500 meters of the 1952 Olympics,
British track athlete Roger Bannister set a new goal. A goal that according to many was
not only lofty, but humanly impossible.

At the time, no one had ever run a sub-4 minute mile. No one. In fact, many so-called
authorities said it simply couldn’t be done. But Roger didn’t seem to care. His goal was
to break 4 minutes, and in a 1954 meet at Oxford, he did just that.

Since that time, thousands of track athletes have run the mile in less than 4 minutes,
and what’s most interesting is that the sub-4 minute times came rolling in almost
immediately after Roger first accomplished it.

Why then had no one ever accomplished it before?

For years and years, no one, not a single person, was able to do it. Was it because
they lacked ability? We don’t think so. Nothing magical happened in 1954 to make
human beings instantly faster.

You see, the limitation was 100% mental.

And it took someone like Roger who didn’t pay attention to what others thought was
possible or impossible to remove that limit.

And with that mental block removed, in came an INFLUX of sub-4 minute times.

In a more recent years, no one thought that a 6’5” lanky sprinter could ever be a true
Olympic competitor (sprinters are naturally short and stocky). But although he didn’t fit the
typical sprinter build, Jamaican Usain Bolt set his mind on being an Olympic Champion at
a young age.

And in the 2008 Olympic games in Beijing, Usain Bolt not only accomplished his dream
of winning Olympic gold, but he did it while completely annihilating world records in both
the 100 and 200 meters. And again he reigned #1 in 2012.

Stories like this really inspire me, because they remind me that truly anything is possible.

Sometimes we are surrounded by so much negativity with the people around us placing limits
on what we can accomplish, achieve, or be.

You may be someone who has always struggled with your body, and maybe even your family
has a long history of obesity. But you don’t have to buy into that. Break the mold. Remove the
limitations – those that others have tried to place on you, and most importantly, those that
you’ve placed on yourself.

I dare you.

See what happens.

The fact is this: You are special. There is greatness inside of you. Wherever you are at, you
can achieve more. A LOT more.

And here's another truth: The limitations that others have placed on you can only become
reality if you believe them, too.

Are self-limiting beliefs holding YOU back from achieving your best? Or even going after your

Don't let it happen.

You're better than that.

You're BIGGER than that.

And you can achieve more.

At Fat Loss Factor, that's exactly what we KNOW is true for you, and we believe in you.
Now it's your turn to believe in yourself.

Today marks the day where you start thinking like Roger Bannister and Usain Bolt. You
are in control of what you can and will one else is. Think of the body you truly
WANT to have. Now believe it's possible, because it is.

See yourself OWNING that body, because that's exactly where you are headed, starting
right now.

And just in case you're not quite sure where to start, here's the best place:

==> Just follow this simple meal plan that we've already laid out for you right here

I believe in you. Get started toward the "impossible" today. You can do it.

Your friend, 
Dr. Charles

Loosing Fat and Losing Weight Slowly By Yoghurt


Did you know that almost ALL yogurts are flat out bad news for your waistline?

"Light" yogurts, for instance, are absolutely terrible for you, and for more reasons that

First, most "light" yogurts are loaded with artificial sweeteners and/or high fructose corn

High fructose corn syrup (HFCS) is one of the top 3 WORST ingredients you could ever
consume.  First, as it's name suggests, it's made of primarily fructose, a sugar that easily
spills over to fat  storage when consumed in sizable quantities.

And artificial sweeteners are...well...artificial. Do you really want to put chemically altered,
man-made ingredients that don't exist in nature into your body? Me either.

Second, HFCS is made from genetically modified corn.

Third, HFCS spikes blood sugar and insulin like almost no other food or ingredient.

Bad news all around.

Bottom line, just because something is low calorie (i.e. "Light") doesn't make it a healthy
choice, or even a choice that will positively affect your fat loss goals.

What about "fat free" yogurts?

Well, hopefully we all know and understand by now that fat isn't bad. Fat is a critical
nutrient to both your health and your fat loss efforts and actually helps to naturally
stabilize many important hormones in your body that play a key role in optimizing your
body's fat-burning environment.

Secondly, most fat-free yogurts are LOADED with sugar. Here's a plan: Let's get rid
of the naturally occurring healthy fats and load up on sugar instead! Sounds like a
plan to me...a really bad one.

So does that mean you should be avoiding all yogurts?

No, in fact there's ONE type of yogurt that I highly recommend you use as part of your
fat-burning diet...and that's Organic Plain Greek Yogurt.

First, Greek yogurt has double the protein of regular yogurt, so you get more protein
punch in every spoonful.

Second, by choosing the plain variety you avoid all the extra, unnecessary, artificial
ingredients along with calorie-boosting excess sugar.

Lastly, by going organic you'll avoid the hormones and antibiotics that are otherwise
generally injected in the typical cow.

Greek Yogurt is my #1 pick for mid-meal snack and I enjoy a serving of Greek yogurt
just about every day. I recommend you do the same.

Another incredible mid-meal snack option is the below fat-burning "milkshake" that I
personally use daily. It tastes absolutely AMAZING and it couldn't be any more healthy:

==> Enjoy this Fat-burning Milkshake Daily

To your ultimate body,

Dr. Charles  

There, I hope you girls and ladies got a lot of fat burning ideas in these wonderful articles from our dear Dr Charles who cares about you a lot. Information right on the topic of how to lose fat slowly for your best ever weight loss plan, with medical support. Always consult your medical practitioner, if doubts or anxieties arise.

Geoff D., Editor

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Sunday, October 27, 2013

FAT LOSS Factor for Women

FAT LOSS Factor for Women

10 POUNDS in 14 Days (15/mins or less per day)

10 pounds in 14 days may sound like a BIG goal, but it's not unrealistic.  In fact, I've
shown people strategic ways to drop even MORE pounds in as little as 2 weeks many
times...there's more than one way to skin a cat as they say.

BUT, perhaps the EASIEST way to do this is outlined by my buddy Dr. Kareem in the
article below.  With this new method, you can drop up to TEN pounds in 14 days in
just 15 mins or less a day.  And perhaps what I like about his plan best is that it's
NOT confusing and extremely easy to understand. 

It's like "The Idiots Guide to Rapid Fat Loss" LOL!   

14 Days to Looking 10 POUNDS Lighter  (Simple, Step-by-Step Plan)
Very simple, extremely effective...enjoy!

Why "1 to 2 pounds a week" may be BAD advice

Should you lose weight slowly or quickly -- what's more effective?

Most people teach their clients to lose 1 to 2 pounds per week, and stabilize their weight over time, leading to more permanent results. This is what they are taught in school, and what makes logical sense to them.

Slow and steady wins the race, right?


Be careful with this advice -- over the last 8 years, training tens of thousands of clients both in person and online, and developing a world-class network of health professionals, my good friend Dr. Kareem has learned that while 1-2 pounds/week can be effective, there's a better and more promising way to shed your unwanted body fat.

It's similar to HIIT (high-intensity interval training), where we used to think that drawn out slow cardio was the most effective way to burn calories and lose fat (but now we KNOW that "sprint" intervals, combined with lower intensity intervals are much more effective for losing that belly buldge).
Well, Dr. K's figured out a way to 'interval train' weightloss and fatloss over 14 short days, and even better, he's decided to lay it all out for you right here in this article:

14 Days to Looking 10 POUNDS Lighter <--- br="" plan="" step-by-step=""> Enjoy the info!

Do THIS stretch first thing in the morning (to eliminate back pain)

If you're like most people your body and back can be pretty stiff when
you first wake up and get out of bed.

Luckily there's a 15-second stretch that you can do first thing in the
morning that will really help your body and back feel better (especially
your lower back!).

Don't thank me, though... thank back pain specialist Rick Kaselj, MS.
He's the one that told me about it and it makes a HUGE difference.

The 717 Rule: 7 days to massive fatloss (EASY)

 No matter your body type, if you are currently consuming a lot of sauces, fruits, carbs, or any other form of sugar, I have an excitingly easy and approachable way for you to lose a massive amount of fat in the next 7 days from my buddy Dr. K.

It's called the 717 Rule and here are the only things you have to remember and follow next week:

*No more than 7g of sugar each day
*No more than 17g of carbs each day
*Day 7 is a Cheat Day (eat whatever you want, but avoid trans fat and high fructose corn syrup)

Following this simple plan will reset your body's relationship with sugar while helping you shed a bunch-o-pounds in just 7 short days to boot!

I really like the 717 rule because it's EASY to understand and implement and doesn't require a lot of thinking...I actually call it the "No think" 7 Day Diet...give it a shot over the next 7 days.

If you want even better results, combine the 717 rule with the simple exercises and the strategic 3 step plan Dr. K outlines in the article below

14 Days to Looking 10 POUNDS Lighter (Step-by-Step Plan)
Enjoy the info!

Dr. Charles
Fat Loss Factor

Thanks for visiting!


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